Everything you’ve ever wanted is on the other side of fear – George Addair

If you are longing for something, whether it’s a different career, a new relationship, improved fitness, more money…there is fear standing in your way, otherwise you would have achieved it.

Maybe you’re working towards it, which is great, but you need to make a push or try a different strategy. Extending yourself might trigger fear. Trying something new might trigger fear. Or you might fear admitting that your efforts aren’t working.

Where are you stuck in achieving a goal?

How might fear be holding you back?

Take a quiet moment and visualize yourself making a push or trying something new. Don’t even try to change your behavior yet – just visualize. Picture yourself in your new behavior or strategy till it seems more familiar and less scary. Then give it a try.